Cara De La Hoyde wows in a Burberry bikini as she goes paddle boarding with husband Nathan Massey

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She spend much of her time in swimwear during her stint on Love Island in 2016.

And Cara De La Hoyde looked just as stunning five years on as she flaunted her figure in a Burberry bikini while paddle boarding with husband Nathan Massey in Portugal on Friday.

The reality star, 30, looked to be having the best time as she sat on a paddle board while her fellow Love Island star beau Nathan, 28, snapped a selfie amid the family holiday at the Quinta do Lago resort.

Looking good: Cara De La Hoyde looked just as stunning five years on as she flaunted her figure in a Burberry bikini while paddle boarding with husband Nathan Massey in Portugal on Friday

Looking good: Cara De La Hoyde looked just as stunning five years on as she flaunted her figure in a Burberry bikini while paddle boarding with husband Nathan Massey in Portugal on Friday

Cara flashed a broad smile as she posed for the Instagram picture, while she held the paddleboard aloft. 

The beauty shielded her eyes from the sun with dark sunglasses, while she allowed her raven tresses to fall loosely over her shoulders.

Meanwhile, Nathan took to his stories to share more from the couple’s experience on the water, noting they were enjoying ‘a bit of mummy and dad time’ away from their two children Freddie, three, and seven-month-old Delilah.

The TV personality filmed his wife floating in the water while resting on her knees, while remarking that she couldn’t stand up because she wasn’t a ‘pro’ like him.  

Couple time: The reality star, 30, looked to be having the best time as she sat on a paddle board while her fellow Love Island star beau Nathan, 28, snapped a selfie amid the family holiday at the Quinta do Lago resort

Couple time: The reality star, 30, looked to be having the best time as she sat on a paddle board while her fellow Love Island star beau Nathan, 28, snapped a selfie amid the family holiday at the Quinta do Lago resort

It comes after Cara recently claimed she’s not ‘pretty’ enough to appear on Love Island now and warns future stars to expect more trolling than her generation.

The former Islander has given up watching the show after being made to feel inadequate by the stars of more recent series.

In an exclusive interview, Cara, who won the competition in 2016 with husband Nathan, admitted she only went in the TV villa to avoid paying rent for six weeks, while contestants today have preconceived ideas and face ‘horrible trolling.

Water babe: Cara flashed a broad smile as she posed for the Instagram picture, while she held the paddleboard aloft

Gorgeous: The beauty shielded her eyes from the sun with dark sunglasses, while she allowed her raven tresses to fall loosely over her shoulders

Water babe: Cara flashed a broad smile as she posed for the Instagram picture, while she held the paddleboard aloft

Fun times: Meanwhile, Nathan took to his stories to share more from the couple's experience on the water, noting they were enjoying 'a bit of mummy and dad time' away from their two children Freddie, three, and seven-month-old Delilah

Fun times: Meanwhile, Nathan took to his stories to share more from the couple’s experience on the water, noting they were enjoying ‘a bit of mummy and dad time’ away from their two children Freddie, three, and seven-month-old Delilah

Easy does it: The TV personality filmed his wife floating in the water while resting on her knees, while remarking that she couldn't stand up because she wasn't a 'pro' like him

Easy does it: The TV personality filmed his wife floating in the water while resting on her knees, while remarking that she couldn’t stand up because she wasn’t a ‘pro’ like him

Cara told MailOnline: ‘I’ll be honest I don’t really watch Love Island anymore because the people on there, they’re just so pretty and everything and it just stresses me out watching these girls walk around and I think “I don’t look like that anymore.”

‘I think it’s a really difficult thing to go into now and I’ll be honest I don’t think I would want to go into Love Island now. It’s too big of an industry now for me. It would stress me out too much. 

‘With Nathan and I and the earlier series it was all about love – we had no expectations of what Love Island was.

‘I went in there because I didn’t want to pay rent for six weeks! I thought I’ll go in there, I’m a little bit of a weirdo and nobody is going to fancy me and I fell in love and met my husband!

'It would stress me out too much': It comes after Cara recently claimed she's not 'pretty' enough to appear on Love Island now and warns future stars to expect more trolling than her generation

‘It would stress me out too much’: It comes after Cara recently claimed she’s not ‘pretty’ enough to appear on Love Island now and warns future stars to expect more trolling than her generation

'The people on there, they're just so pretty': The former Islander has given up watching the show after being made to feel inadequate by the stars of more recent series

‘The people on there, they’re just so pretty’: The former Islander has given up watching the show after being made to feel inadequate by the stars of more recent series 

‘Nathan and I are really lucky, we have never really been trolled or had any horrible people comment stuff but the amount of stress these lot get now, it’s crazy.

‘I’m not saying some of them don’t bring it on themselves because I reckon some of them do but the pressure now is crazy, especially for couples to stay together after the show.

‘Camilla and Jamie, Jess and Dom, those early series, there was a lot less pressure on people to stay together so relationships were more nature. 

‘I really don’t envy them. Back then it was all about love and now it’s a bit more of a holiday…’

'We had no expectations': Cara, who won Love Island in 2016 with husband Nathan admitted she only went in the TV villa to avoid paying rent for six weeks (pictured in 2016)

‘We had no expectations’: Cara, who won Love Island in 2016 with husband Nathan admitted she only went in the TV villa to avoid paying rent for six weeks (pictured in 2016) 

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