High blood pressure: The purple juice 'significantly' lowering hypertension in two hours

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    What’s more, they found an association between daily dose of inorganic nitrate and changes in systolic blood pressure.

    “Inorganic nitrate and beetroot juice supplementation was associated with a significant reduction in systolic BP,” the researchers concluded.

    They added: “These findings need to be tested in long-term trials and in individuals at greater cardiovascular risk.”

    Systolic and diastolic – what these numbers mean

    Blood pressure is recorded with two numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body.



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