Rebecca Judd reveals her at-home workout routine – and it's easier than you think

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    So that’s her secret! Rebecca Judd reveals her at-home workout routine – and it’s easier than you think

    She’s a busy mum to four beautiful children who she shares with husband Chris Judd.

    And now Rebecca Judd, 38, has revealed the secret to her trim, lithe frame.  

    Posting to her Instagram Stories on Wednesday, the blonde stunner let fans in on her at-home workout routine – and it turns out it’s easier than you think. 

    So that's her secret! Rebecca Judd [pictured] revealed her at-home workout routine on Wednesday, sharing it to Instagram - and it's easier than you think

    So that’s her secret! Rebecca Judd [pictured] revealed her at-home workout routine on Wednesday, sharing it to Instagram – and it’s easier than you think 

    During her HIIT training session, the former TV presenter revealed she alternates between burpees, bicycle crunches, jumping squats, alternating legs splits and Russian twists. 

    Before moving on to jumping lunges, planks, squat holds, mountain climbers and heel touches. 

    The Jaggad designer completes 50 seconds of each exercise, with a 10 minute rest in between, and completes two full rounds. 

    Bec told Stellar earlier this month that she believes women can have it all, albeit with a caveat. 

    Her thoughts: Bec told Stellar earlier this month that she believes women can have it all, albeit with a caveat. She is pictured with husband, and retired AFL player, Chris Judd

    Her thoughts: Bec told Stellar earlier this month that she believes women can have it all, albeit with a caveat. She is pictured with husband, and retired AFL player, Chris Judd 

    ‘I think you can have it all, but not all at once. You have to be fluid and move with what’s important at the time,’ she said.  

    ‘Our priorities have changed a lot this year, and there’s such a focus on family and being at home and less scheduling things in for the kids.

    She then added: ‘The biggest learning of last year was that my children thrive from having me around and being able to be home and play with one another. 

    Family: The couple live at the home with their four children: son Oscar, nine, daughter Billie, six, and twin sons Tom and Darcy, four

    Family: The couple live at the home with their four children: son Oscar, nine, daughter Billie, six, and twin sons Tom and Darcy, four 

    ‘So I’m focusing on that. Who knows what the future will hold? But I’m not rushing into anything right now.’

    Bec shares four children, son Oscar, nine, daughter Billie, six, and four-year-old twins Tom and Darcy with husband Chris.

    Jaggad was co-founded in 2013 by Rebecca and her husband, retired AFL player Chris Judd, and fellow ex-footy player Steven Greene and his wife, Michelle.  

    Fit: Jaggad was co-founded in 2013 by Rebecca and her husband, retired AFL player Chris Judd, and fellow ex-footy player Steven Greene and his wife, Michelle

    Fit: Jaggad was co-founded in 2013 by Rebecca and her husband, retired AFL player Chris Judd, and fellow ex-footy player Steven Greene and his wife, Michelle

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