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The seven unusual reasons for your headache including bowel issues – how to help

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“There are many different types of headaches (from tension headaches to migraines to sinus headaches and more),” she began.

“The good news is that there is a cause to your headaches and a cure if you’re willing to make some lifestyle and diet changes. 

“There are many different causes of headaches including a poor diet, inadequate water consumption, hormonal imbalance, sinus congestion due to allergies or infections, poor posture affecting your neck and upper back muscles and nerves, insufficient sleep.”



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