Victoria Beckham reveals her favourite meal is SALT and that restaurants are her 'worst nightmare'

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    Bon appetit: Victoria Beckham reveals her favourite meal is SALT on toast or steamed vegetables and that restaurants are her ‘worst nightmare’


    She’s famously an advocate for ‘clean eating’ and has been known to swerve carbs and even drink vinegar in the name of health. 

    And Victoria Beckham revealed on Wednesday that her favourite meal is salt on toast, while she also has a long term love for steamed vegetables. 

    Speaking to Ruth Rogers on the River Café’s Table 4 podcast Posh Spice, 47, admitted she was ‘boring’ with food and that restaurants are her ‘worst nightmare’. 

    Salty Spice: Victoria Beckham revealed on Wednesday that she's a'boring' eater and her favourite meal is salt on toast, while she also has a long term love for steamed vegetables

    Salty Spice: Victoria Beckham revealed on Wednesday that she’s a ‘boring’ eater and her favourite meal is salt on toast, while she also has a long term love for steamed vegetables

    The former Spice Girl detailed how she prefers plain meals of whole grain toast with salt or steamed vegetables with balsamic vinegar.

    She said: ‘This is where I sound even more boring in the food department. I like whole grain toast with salt on it. It’s that carbohydrate that makes you feel comforted and I love salt.’ 

    ‘To most restaurants I’m probably their worst nightmare. I love some steamed vegetables, some balsamic vinegar and then to season myself. I like things to be cooked in a very simple way. I don’t like oils or butters or sauces.’ 

    Victoria added of her unusual diet: ‘Even Gordon Ramsay, a very good friend of ours, says he’s never seen anybody as disciplined about the way that they eat.’ 

    Liquid diet: The fashion designer revealed:'I’m not the most exciting eater but I do like to have a drink with my dinner and I can become a very good dinner guest'

    Liquid diet: The fashion designer revealed: ‘I’m not the most exciting eater but I do like to have a drink with my dinner and I can become a very good dinner guest’ 

    She continued: I’m not the most exciting eater but I do like to have a drink with my dinner and I can become a very good dinner guest.’ 

    Victoria – who has a famously svelte figure – previously insisted to Stella magazine that daily exercise is the same to her as ‘brushing her teeth’.

    She said: ‘I work out every day – I see it like brushing your teeth, it’s just something you do. I normally do an uphill walk on the treadmill, followed by a Tracy Anderson routine.’ 

    Routine: Victoria - who has a famously svelte figure - has previously insisted that daily exercise is the same to her as'brushing her teeth'

    Routine: Victoria – who has a famously svelte figure – has previously insisted that daily exercise is the same to her as ‘brushing her teeth’

    It comes after Victoria reportedly had a near brush with mercury poisoning last year due to her strict diet. 

    The fashion designer discovered she had ‘off the scale’ levels of mercury during a getaway to a luxury spa in Germany. 

    She was then forced to eat more salmon and cut down on her consumption of tuna and swordfish after the scare.   

    Overload: It comes after Victoria reportedly had a near brush with mercury poisoning last year due to her strict diet

    Overload: It comes after Victoria reportedly had a near brush with mercury poisoning last year due to her strict diet 

    Mercury naturally builds up in fish, shellfish and animals that eat fish. Too much mercury exposure can damage the brain, heart, kidneys, lungs and immune system.

    A source told The Sun: ‘Victoria had off the scale levels of mercury. So doctors gave her a liver flush to help rid the body of toxins.

    ‘She feels brilliant and is as lean and fit as ever.’ 

    'Off the scale': The fashion designer was  said to have discovered the'off the scale' levels of mercury  during a getaway to a luxury spa in Germany last year

    ‘Off the scale’: The fashion designer was  said to have discovered the ‘off the scale’ levels of mercury  during a getaway to a luxury spa in Germany last year

    WHAT IS MERCURY POISONING?

    Mercury naturally builds up in fish, shellfish and animals that eat fish.

    Higher levels are found in fish at the top of the food chain, including marlin, shark and swordfish.

    Other sources can be dental fillings.

    Too much mercury exposure can damage the brain, heart, kidneys, lungs and immune system.

    If the metal is in the bloodstream of unborn babies or young children, it man harm their nervous system, making them less able to think and learn.

    Symptoms of mercury posioning can include:

    • Poor peripheral vision
    • Pins and needles
    • Lack of co-ordination
    • Poor speech, hearing or balance
    • Muscle weakness

    A healthy person’s mercury level should be less than 10ng/mL.

    A single serving of halibut, lingcod or salmon shark can exceed that, according to the Alaskan Government.

    Source: MedicineNet

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