Best ways to cure a hangover – 4 things to do before bed and in the morning

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    Water

    After you drink alcohol your body is dehydrated so it produces hormones that make your kidney hold on to water.

    This increases your blood pressure and can give you a headache, one of the worst symptoms of a hangover.

    The TikToker explained: “Your liver is also actively trying to break down the alcohol from last night, creating chemicals called thromboxanes in the process.

    “It’s this increase in thromboxanes that leads to flu-like symptoms like nausea, vomiting and diarrhoea.

    “When you drink alcohol you also get dehydrated and lose electrolytes which can lead to a headache in the morning.”

    To solve this problem, Octavian recommends drinking plenty of water with salt or electrolytes before, during and after the party to rehydrate and prevent or stop a headache.



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